— Alexei Evgenev, Managing Director, Head of Moscow office, Alvarez & Marsal
Being a cynic without any inclinations towards spiritual seeking, I was critical enough about this program from the beginning. But my curiosity overcame my cynicism. What’s amazing about this mindfulness program is that Anastasia managed to translate into mundane business language the explanation of quite a number of things that were incomprehensible for me before. And I’m really grateful for this. What was useful? I’ve started waking up without an alarm at 6 am, feel less tired after negotiations, and have slightly changed the way I communicate with my colleagues.I have recommended this program to my colleagues and peers with great pleasure as I see how it changes the quality of one’s life and work.