Konstantin Barkovsky

I read an article about the US Marines’ meditation program and got very interested if there was anything like this in Russia. Thus I met Anastasia and got into her Executive program. This mindfulness course became a door into a whole new world to me, an opportunity to improve myself. I became more composed in my communication with people at work and at home. I learned how to really LISTEN, to separate words from emotions. I was a bit confused when we were offered to practice Loving kindness meditation, but to my surprise, I later discovered that during the tough negotiations, this practice was more useful than the NLP techniques I used to study.

Konstantin Barkovsky, Gefest Insurance joint-stock company, Deputy General Director

2014-10-28T12:33:37+00:00

Konstantin Barkovsky, Gefest Insurance joint-stock company, Deputy General Director

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